Lauren Scholl

Founder & Head Coach

What is your first and last name?

What is your phone number? *

What is your email address? *

What is your age, height and weight?

Occupation? (Where do you work? Desk job? Active job? etc.)

What is your name on Facebook/Instagram handle (ex: @coachscholl)?

How did you hear about Defined Fitness & Nutrition

Voucher

Instagram

Sponsored Ad

Referral

Other

What are your health and fitness goals? Lose 20 lbs? Be happy and healthy? Tone up? Overcome depression and anxiety? Manage stress? Be more confident? etc. (Explain in depth)

Explain to us WHY. What is driving you to make these changes?

What have you tried in the past and why hasn't it worked for you? What has kept you from achieving your goals?

What would you expect from me as your coach if we decided to work together?

How soon are you wanting to get started?

ASAP! Lets do this!

1-3 Months

6+ Months

Do you have the ULTIMATE decision making power over your own health and fitness or do you need someone else's permission? (Dr, spouse, etc.)

Yes, I can make my own decisions

No, I will need to get permission from my spouse/partner/dr etc. (Please do it before our call)

Be sure to be in a place where you can be fully present with good internet/wifi. No driving please! Sound fair?

Yes, of course

I can't guarantee anything

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Contact Info

[email protected]

847-414-7105